23:45 | 2.1.2015
Chicken and Mango Salad
Sisältö jatkuu mainoksen alla
Sisältö jatkuu mainoksen alla
Chicken and Mango Salad
Ainesosat
Salad
Chicken breast
Rice
Mango & Mango Chutney
Vaiheet
- Chicken and mango salad: Mix 1 tbsp reduced-fat mayonnaise, 1 tbsp plain low-fat yoghurt, 1 tbsp mango chutney, 1 tsp mild curry paste and stir the mixture in to 75g cooked brown rice. Add 2 finely chopped spring onions, 1 chopped stick of celery, ½ diced mango and 1 small skinless chicken breast.