klo 15:37 | 29.12.2016
Sisältö jatkuu mainoksen alla
Sisältö jatkuu mainoksen alla
Annoksia
8 burgers
Valmistusaika
30 min
Vaikeustaso
Helppo
Vegan Lentil and Rice Burger
Ainekset
1
onion, finely chopped
1
clove of garlic, crushed
170
g
Brown Rice
290
g
carton of cooked lentils, drained
140
g
walnuts, toasted
3
tsp
harissa paste
1
tsp
dried basil
85
g
plain flour
Burger buns, vegan mayonnaise, mustard, gherkins, tomato slices, red onion slices, lettuce and whatever you fancy to build your
Työvaiheet
Fry the onion over a medium heat until it begins to brown, add the garlic and allow it to soften. Add the onion and the other burger ingredients to a blender and pulse until the mixture begins to come together. Season to taste. Try not to pulse the mix too much, you want to leave some texture in the burger. Using oiled hands, form the mix into 8 patties. Fry your burgers in some oil until they are nicely browned on each side and cooked through (roughly 6 mins each side)
Now you can begin to build your burgers. I mixed some vegan mayonnaise with mustard and chopped gherkins to create a sauce, layered lettuce, tomato, red onion, and sliced gherkins on top, but you can use whatever you fancy.
